Dish

Fruit juice drink, with high vitamin C

Fruit drinks

Energy per 100 g

46kcal

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Nutrition
Choose a serving or enter your own amount.

Energy

NutrientPortionPer 100 g
Energy
86 kcal
46 kcal

Macros

NutrientPortionPer 100 g
Protein
0.2 g
0.1 g
Carbohydrate
21.2 g
11.4 g
Fat
0.2 g
0.1 g
Fibre
0.2 g
0.1 g
Sugars
19.9 g
10.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Monounsaturated fat
0 g
0 g
Polyunsaturated fat
0.1 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
15 mg
8 mg
Potassium
227 mg
122 mg
Calcium
6 mg
3 mg
Iron
0.5 mg
0.3 mg
Magnesium
9 mg
5 mg
Phosphorus
13 mg
7 mg
Zinc
0.1 mg
0 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
9 µg
5 µg
Vitamin C
46.5 mg
25 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.1 mg
0.1 mg
Vitamin K
0 µg
0 µg
Thiamin (B1)
0.01 mg
0 mg
Riboflavin (B2)
0.03 mg
0.01 mg
Niacin (B3)
0.1 mg
0 mg
Vitamin B6
0.06 mg
0.03 mg
Folate
0 µg
0 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
164 g
88.1 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 Kool-Aid Jammers pouch
186 g
1 fl oz (NFS)
31 g
1 fl oz (with ice)
23 g
1 extra large drink
1,023 g
1 juice box/pouch (6.75 fl oz)
209 g
1 small drink
372 g
1 child/senior drink
279 g
1 fl oz (no ice)
31 g
1 fun size box (4.23 fl oz)
131 g
1 medium drink
512 g
1 bottle (12 fl oz)
372 g
1 large drink
744 g
Macro split
Share of energy from protein, carbs and fat.

1%

Protein

97%

Carbs

2%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2710580