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Nutritional drink or shake, ready-to-drink (Slim Fast)

Nutritional beverages

Energy per 100 g

57kcal

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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
120 kcal
57 kcal

Macros

NutrientPortionPer 100 g
Protein
7 g
3.3 g
Carbohydrate
16.3 g
7.7 g
Fat
4.1 g
1.9 g
Fibre
3.4 g
1.6 g
Sugars
12.5 g
6 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.1 g
0.5 g
Monounsaturated fat
2 g
1 g
Polyunsaturated fat
0.7 g
0.3 g
Cholesterol
6 mg
3 mg

Minerals

NutrientPortionPer 100 g
Sodium
143 mg
68 mg
Potassium
405 mg
193 mg
Calcium
338 mg
161 mg
Iron
1.8 mg
0.9 mg
Magnesium
95 mg
45 mg
Phosphorus
338 mg
161 mg
Zinc
1.5 mg
0.7 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
357 µg
170 µg
Vitamin C
40.7 mg
19.4 mg
Vitamin D
2.3 µg
1.1 µg
Vitamin E
9.6 mg
4.6 mg
Vitamin K
13.7 µg
6.5 µg
Thiamin (B1)
0.36 mg
0.17 mg
Riboflavin (B2)
0.4 mg
0.19 mg
Niacin (B3)
4.7 mg
2.3 mg
Vitamin B6
0.47 mg
0.23 mg
Folate
139 µg
66 µg
Vitamin B12
1.43 µg
0.68 µg

Other

NutrientPortionPer 100 g
Water
180 g
85.7 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
210 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
162 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
377 g
From the source's cup weight and ICMR-NIN household measures
1 can (11 fl oz)
341 g
1 cup
248 g
1 fl oz
31 g
Macro split
Share of energy from protein, carbs and fat.

22%

Protein

50%

Carbs

28%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2710722