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Fetch this food by id.
GET /v1/foods/usda-2710762Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 32 kcal
- 15 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0 g
- 0 g
- Carbohydrate
- 7.9 g
- 3.8 g
- Fat
- 0 g
- 0 g
- Fibre
- 0 g
- 0 g
- Sugars
- 7.9 g
- 3.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0 g
- Monounsaturated fat
- 0 g
- 0 g
- Polyunsaturated fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 44 mg
- 21 mg
- Potassium
- 0 mg
- 0 mg
- Calcium
- 0 mg
- 0 mg
- Iron
- 0 mg
- 0 mg
- Magnesium
- 4 mg
- 2 mg
- Phosphorus
- 2 mg
- 1 mg
- Zinc
- 0 mg
- 0 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 52.5 mg
- 25 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0 mg
- 0 mg
- Vitamin K
- 0.2 µg
- 0.1 µg
- Thiamin (B1)
- 0.01 mg
- 0 mg
- Riboflavin (B2)
- 0.74 mg
- 0.35 mg
- Niacin (B3)
- 8.8 mg
- 4.2 mg
- Vitamin B6
- 0.88 mg
- 0.42 mg
- Folate
- 0 µg
- 0 µg
- Vitamin B12
- 2.63 µg
- 1.25 µg
Other
NutrientPortionPer 100 g
- Water
- 202 g
- 96.2 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 210 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 162 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 377 g
- From the source's cup weight and ICMR-NIN household measures
- 1 cup
- 248 g
- 1 fl oz
- 31 g
Macro split
Share of energy from protein, carbs and fat.
0%
Protein
100%
Carbs
0%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2710762