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GET /v1/foods/usda-2710817Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 136 kcal
- 136 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.2 g
- 1.2 g
- Carbohydrate
- 31 g
- 31 g
- Fat
- 0.9 g
- 0.9 g
- Fibre
- 2.1 g
- 2.1 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 0 mg
- 0 mg
- Potassium
- 396 mg
- 396 mg
- Calcium
- 4 mg
- 4 mg
- Iron
- 0.3 mg
- 0.3 mg
- Magnesium
- 34 mg
- 34 mg
- Phosphorus
- 30 mg
- 30 mg
- Zinc
- 0.1 mg
- 0.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 20.1 mg
- 20.1 mg
- Riboflavin (B2)
- 0.1 mg
- 0.1 mg
- Vitamin B6
- 0.19 mg
- 0.19 mg
Other
NutrientPortionPer 100 g
- Water
- 66.1 g
- 66.1 g
Not reported by the source: 14 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
3%
Protein
91%
Carbs
6%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2710817