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GET /v1/foods/usda-2710824Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 223 kcal
- 223 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.8 g
- 1.8 g
- Carbohydrate
- 8.3 g
- 8.3 g
- Fat
- 20.3 g
- 20.3 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 0 mg
- 0 mg
- Potassium
- 576 mg
- 576 mg
- Calcium
- 15 mg
- 15 mg
- Iron
- 0.6 mg
- 0.6 mg
- Magnesium
- 33 mg
- 33 mg
- Phosphorus
- 42 mg
- 42 mg
- Zinc
- 0.5 mg
- 0.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin B6
- 0.17 mg
- 0.17 mg
- Folate
- 129 µg
- 129 µg
Other
NutrientPortionPer 100 g
- Water
- 67 g
- 67 g
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
3%
Protein
15%
Carbs
82%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2710824