Use in the API
Fetch this food by id.
GET /v1/foods/usda-2710836Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 64 kcal
- 64 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.3 g
- 0.3 g
- Carbohydrate
- 14.8 g
- 14.8 g
- Fat
- 0.4 g
- 0.4 g
- Fibre
- 2.6 g
- 2.6 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 0 mg
- 0 mg
- Potassium
- 122 mg
- 122 mg
- Calcium
- 10 mg
- 10 mg
- Iron
- 0 mg
- 0 mg
- Magnesium
- 6 mg
- 6 mg
- Phosphorus
- 12 mg
- 12 mg
- Zinc
- 0.1 mg
- 0.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 5.5 mg
- 5.5 mg
Other
NutrientPortionPer 100 g
- Water
- 84.3 g
- 84.3 g
Not reported by the source: 16 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
2%
Protein
93%
Carbs
5%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2710836