Use in the API
Fetch this food by id.
GET /v1/foods/usda-2727570Read API docsNutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 237 kcal
- 237 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 17.5 g
- 17.5 g
- Fat
- 18.6 g
- 18.6 g
Fats
NutrientPortionPer 100 g
- Cholesterol
- 75 mg
- 75 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 53 mg
- 53 mg
- Potassium
- 272 mg
- 272 mg
- Calcium
- 7 mg
- 7 mg
- Iron
- 1.6 mg
- 1.6 mg
- Magnesium
- 18 mg
- 18 mg
- Phosphorus
- 156 mg
- 156 mg
- Zinc
- 3.1 mg
- 3.1 mg
Other
NutrientPortionPer 100 g
- Water
- 63.3 g
- 63.3 g
Not reported by the source: 18 nutrients.
Servings
Use grams so home portions stay clear.
The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
29%
Protein
0%
Carbs
71%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2727570
