FoodNon-veg

Lamb, ground, raw

Lamb, Veal, and Game Products

Energy per 100 g

237kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
237 kcal
237 kcal

Macros

NutrientPortionPer 100 g
Protein
17.5 g
17.5 g
Fat
18.6 g
18.6 g

Fats

NutrientPortionPer 100 g
Cholesterol
75 mg
75 mg

Minerals

NutrientPortionPer 100 g
Sodium
53 mg
53 mg
Potassium
272 mg
272 mg
Calcium
7 mg
7 mg
Iron
1.6 mg
1.6 mg
Magnesium
18 mg
18 mg
Phosphorus
156 mg
156 mg
Zinc
3.1 mg
3.1 mg

Other

NutrientPortionPer 100 g
Water
63.3 g
63.3 g

Not reported by the source: 18 nutrients.

Servings
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Macro split
Share of energy from protein, carbs and fat.

29%

Protein

0%

Carbs

71%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, Foundation Foods
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
2727570