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GET /v1/foods/usda-2727572Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 190 kcal
- 190 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 21.3 g
- 21.3 g
- Carbohydrate
- 0.2 g
- 0.2 g
- Fat
- 11.5 g
- 11.5 g
Fats
NutrientPortionPer 100 g
- Cholesterol
- 58 mg
- 58 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 43 mg
- 43 mg
- Potassium
- 323 mg
- 323 mg
- Calcium
- 5 mg
- 5 mg
- Iron
- 1.6 mg
- 1.6 mg
- Magnesium
- 20 mg
- 20 mg
- Phosphorus
- 171 mg
- 171 mg
- Zinc
- 3.3 mg
- 3.3 mg
Other
NutrientPortionPer 100 g
- Water
- 66 g
- 66 g
Not reported by the source: 17 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
45%
Protein
0%
Carbs
55%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2727572