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GET /v1/foods/usda-2727573Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 143 kcal
- 143 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 21.1 g
- 21.1 g
- Carbohydrate
- 0.2 g
- 0.2 g
- Fat
- 6.5 g
- 6.5 g
Fats
NutrientPortionPer 100 g
- Cholesterol
- 64 mg
- 64 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 45 mg
- 45 mg
- Potassium
- 345 mg
- 345 mg
- Calcium
- 4 mg
- 4 mg
- Iron
- 2.5 mg
- 2.5 mg
- Magnesium
- 22 mg
- 22 mg
- Phosphorus
- 190 mg
- 190 mg
- Zinc
- 3.2 mg
- 3.2 mg
Other
NutrientPortionPer 100 g
- Water
- 71.2 g
- 71.2 g
Not reported by the source: 17 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
59%
Protein
1%
Carbs
41%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2727573