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GET /v1/foods/usda-2747653Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 26 kcal
- 26 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.6 g
- 1.6 g
- Carbohydrate
- 4.7 g
- 4.7 g
- Fat
- 0.1 g
- 0.1 g
- Fibre
- 2.6 g
- 2.6 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 280 mg
- 280 mg
- Potassium
- 369 mg
- 369 mg
- Calcium
- 73 mg
- 73 mg
- Iron
- 3.2 mg
- 3.2 mg
- Magnesium
- 74 mg
- 74 mg
- Phosphorus
- 27 mg
- 27 mg
- Zinc
- 0.3 mg
- 0.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 8.6 mg
- 8.6 mg
- Riboflavin (B2)
- 0.14 mg
- 0.14 mg
- Vitamin B6
- 0.12 mg
- 0.12 mg
- Folate
- 152 µg
- 152 µg
Other
NutrientPortionPer 100 g
- Water
- 91.9 g
- 91.9 g
Not reported by the source: 13 nutrients.
Servings
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Macro split
Share of energy from protein, carbs and fat.
24%
Protein
71%
Carbs
5%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2747653