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GET /v1/foods/usda-2747654Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 61 kcal
- 61 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 14.2 g
- 14.2 g
- Carbohydrate
- 0.5 g
- 0.5 g
- Fat
- 0.2 g
- 0.2 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 354 mg
- 354 mg
- Potassium
- 192 mg
- 192 mg
- Calcium
- 9 mg
- 9 mg
- Iron
- 0 mg
- 0 mg
- Magnesium
- 18 mg
- 18 mg
- Phosphorus
- 279 mg
- 279 mg
- Zinc
- 0.3 mg
- 0.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin B12
- 0.59 µg
- 0.59 µg
Other
NutrientPortionPer 100 g
- Water
- 83.5 g
- 83.5 g
Not reported by the source: 17 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
93%
Protein
3%
Carbs
3%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2747654