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GET /v1/foods/usda-2747667Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 66 kcal
- 66 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 13.5 g
- 13.5 g
- Carbohydrate
- 2 g
- 2 g
- Fat
- 0.5 g
- 0.5 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 313 mg
- 313 mg
- Potassium
- 245 mg
- 245 mg
- Calcium
- 11 mg
- 11 mg
- Iron
- 0.2 mg
- 0.2 mg
- Magnesium
- 31 mg
- 31 mg
- Phosphorus
- 214 mg
- 214 mg
- Zinc
- 1 mg
- 1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin B12
- 1.28 µg
- 1.28 µg
Other
NutrientPortionPer 100 g
- Water
- 82.5 g
- 82.5 g
Not reported by the source: 17 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
81%
Protein
12%
Carbs
7%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2747667