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GET /v1/foods/usda-2747672Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 152 kcal
- 152 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 19.2 g
- 19.2 g
- Carbohydrate
- 0.5 g
- 0.5 g
- Fat
- 8.1 g
- 8.1 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 57 mg
- 57 mg
- Potassium
- 414 mg
- 414 mg
- Calcium
- 4 mg
- 4 mg
- Iron
- 0.1 mg
- 0.1 mg
- Magnesium
- 27 mg
- 27 mg
- Phosphorus
- 235 mg
- 235 mg
- Zinc
- 0.5 mg
- 0.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin B12
- 0.87 µg
- 0.87 µg
Other
NutrientPortionPer 100 g
- Water
- 70.9 g
- 70.9 g
Not reported by the source: 17 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
51%
Protein
1%
Carbs
48%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2747672