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GET /v1/foods/usda-327357Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 47 kcal
- 39 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.3 g
- 1.1 g
- Carbohydrate
- 11.1 g
- 9.2 g
- Fat
- 0.3 g
- 0.3 g
- Fibre
- 1.8 g
- 1.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0 g
- Monounsaturated fat
- 0 g
- 0 g
- Polyunsaturated fat
- 0 g
- 0 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 16 mg
- 13 mg
- Potassium
- 159 mg
- 131 mg
- Calcium
- 2 mg
- 2 mg
- Iron
- 0.4 mg
- 0.3 mg
- Magnesium
- 11 mg
- 9 mg
- Phosphorus
- 31 mg
- 26 mg
- Zinc
- 0.3 mg
- 0.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 25 µg
- 21 µg
- Vitamin C
- 3.5 mg
- 2.9 mg
- Vitamin E
- 0.7 mg
- 0.6 mg
- Vitamin K
- 2.4 µg
- 2 µg
- Thiamin (B1)
- 0.04 mg
- 0.03 mg
- Riboflavin (B2)
- 0.03 mg
- 0.03 mg
- Niacin (B3)
- 1.4 mg
- 1.1 mg
- Vitamin B6
- 0.03 mg
- 0.03 mg
- Folate
- 7 µg
- 6 µg
Other
NutrientPortionPer 100 g
- Water
- 108 g
- 89 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori, slices (200 ml)
- 121 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori, slices (155 ml)
- 94 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori, slices (360 ml)
- 218 g
- From the source's cup weight and ICMR-NIN household measures
- 1 each 2-1/3" dia
- 129 g
- 1 each 2-3/4" dia
- 156 g
- 1 each 2-1/2" dia
- 142 g
- 1 serving NLEA
- 140 g
- 1 cup slices
- 143 g
Macro split
Share of energy from protein, carbs and fat.
10%
Protein
84%
Carbs
6%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 327357