Use in the API
Fetch this food by id.
GET /v1/foods/usda-746773Read API docsNutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 67 kcal
- 57 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.4 g
- 0.4 g
- Carbohydrate
- 17.8 g
- 15.1 g
- Fat
- 0.2 g
- 0.2 g
- Fibre
- 3.7 g
- 3.1 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 8 mg
- 7 mg
- Potassium
- 103 mg
- 87 mg
- Calcium
- 9 mg
- 8 mg
- Iron
- 0.2 mg
- 0.2 mg
- Magnesium
- 7 mg
- 6 mg
- Phosphorus
- 12 mg
- 10 mg
- Zinc
- 0.1 mg
- 0.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 1 µg
- 1 µg
- Vitamin C
- 5.2 mg
- 4.4 mg
- Vitamin K
- 4.5 µg
- 3.8 µg
- Thiamin (B1)
- 0.01 mg
- 0.01 mg
- Riboflavin (B2)
- 0.03 mg
- 0.03 mg
- Niacin (B3)
- 0.2 mg
- 0.2 mg
- Vitamin B6
- 0.03 mg
- 0.03 mg
- Folate
- 7 µg
- 6 µg
Other
NutrientPortionPer 100 g
- Water
- 99.2 g
- 84.1 g
Not reported by the source: 9 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori, slices (200 ml)
- 118 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori, slices (155 ml)
- 92 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori, slices (360 ml)
- 213 g
- From the source's cup weight and ICMR-NIN household measures
- 1 cup slices
- 140 g
- 1 each medium
- 178 g
- 1 each large
- 230 g
- 1 each small
- 148 g
Macro split
Share of energy from protein, carbs and fat.
2%
Protein
95%
Carbs
2%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 746773
