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GET /v1/foods/usda-746774Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 1,589 kcal
- 260 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 54.3 g
- 8.9 g
- Carbohydrate
- 156 g
- 25.5 g
- Fat
- 83.1 g
- 13.6 g
- Fibre
- 6.1 g
- 1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 16.4 g
- 2.7 g
- Monounsaturated fat
- 21.3 g
- 3.5 g
- Polyunsaturated fat
- 43.1 g
- 7.1 g
- Trans fat
- 0.53 g
- 0.09 g
- Cholesterol
- 147 mg
- 24 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,857 mg
- 304 mg
- Potassium
- 929 mg
- 152 mg
- Calcium
- 281 mg
- 46 mg
- Iron
- 18.8 mg
- 3.1 mg
- Magnesium
- 79 mg
- 13 mg
- Phosphorus
- 813 mg
- 133 mg
- Zinc
- 6.5 mg
- 1.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 177 µg
- 29 µg
- Vitamin C
- 14.1 mg
- 2.3 mg
- Vitamin E
- 5.4 mg
- 0.9 mg
- Vitamin K
- 170 µg
- 27.8 µg
- Thiamin (B1)
- 1.44 mg
- 0.24 mg
- Riboflavin (B2)
- 0.63 mg
- 0.1 mg
- Niacin (B3)
- 12.9 mg
- 2.1 mg
- Vitamin B6
- 1.04 mg
- 0.17 mg
- Vitamin B12
- 1.16 µg
- 0.19 µg
Other
NutrientPortionPer 100 g
- Water
- 310 g
- 50.8 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 order
- 611 g
- 3 pieces
- 41.8 g
Macro split
Share of energy from protein, carbs and fat.
14%
Protein
39%
Carbs
47%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 746774