Food

Sugars, granulated

Sweets

Energy per 100 g

385kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
612 kcal
385 kcal

Macros

NutrientPortionPer 100 g
Protein
0 g
0 g
Carbohydrate
158 g
99.6 g
Fat
0.5 g
0.3 g

Minerals

NutrientPortionPer 100 g
Sodium
2 mg
1 mg
Potassium
3 mg
2 mg
Calcium
2 mg
1 mg
Iron
0.1 mg
0.1 mg
Magnesium
0 mg
0 mg
Phosphorus
0 mg
0 mg
Zinc
0 mg
0 mg

Other

NutrientPortionPer 100 g
Water
0 g
0 g

Not reported by the source: 18 nutrients.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
159 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
123 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
286 g
From the source's cup weight and ICMR-NIN household measures
1 teaspoon
4 g
1 cup
188 g
Macro split
Share of energy from protein, carbs and fat.

0%

Protein

99%

Carbs

1%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, Foundation Foods
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
746784