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GET /v1/foods/usda-747429Read API docsNutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 375 kcal
- 375 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 17.5 g
- 17.5 g
- Carbohydrate
- 6.4 g
- 6.4 g
- Fat
- 31.1 g
- 31.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 17.7 g
- 17.7 g
- Monounsaturated fat
- 6.6 g
- 6.6 g
- Polyunsaturated fat
- 1.2 g
- 1.2 g
- Trans fat
- 1.01 g
- 1.01 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,600 mg
- 1,600 mg
- Potassium
- 173 mg
- 173 mg
- Calcium
- 508 mg
- 508 mg
- Iron
- 0.2 mg
- 0.2 mg
- Magnesium
- 25 mg
- 25 mg
- Phosphorus
- 380 mg
- 380 mg
- Zinc
- 2.5 mg
- 2.5 mg
Other
NutrientPortionPer 100 g
- Water
- 39.5 g
- 39.5 g
Not reported by the source: 14 nutrients.
Servings
Use grams so home portions stay clear.
The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
19%
Protein
7%
Carbs
75%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 747429
