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Fetch this food by id.
GET /v1/foods/usda-747997Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 19 kcal
- 55 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.6 g
- 10.7 g
- Carbohydrate
- 0.8 g
- 2.4 g
- Fat
- 0 g
- 0 g
Vitamins
NutrientPortionPer 100 g
- Riboflavin (B2)
- 0.13 mg
- 0.39 mg
Other
NutrientPortionPer 100 g
- Water
- 29.3 g
- 86.3 g
Not reported by the source: 24 nutrients.
Servings
Use grams so home portions stay clear.
- 1 egg white
- 34 g
Macro split
Share of energy from protein, carbs and fat.
82%
Protein
18%
Carbs
0%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 747997