FoodEgg

Eggs, Grade A, Large, egg yolk

Dairy and Egg Products

Energy per 100 g

334kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
57 kcal
334 kcal

Macros

NutrientPortionPer 100 g
Protein
2.8 g
16.2 g
Carbohydrate
0.2 g
1 g
Fat
4.9 g
28.8 g

Vitamins

NutrientPortionPer 100 g
Vitamin E
1 mg
5.6 mg
Riboflavin (B2)
0.08 mg
0.47 mg

Other

NutrientPortionPer 100 g
Water
8.9 g
52.1 g

Not reported by the source: 23 nutrients.

Servings
Use grams so home portions stay clear.
1 egg yolk
17 g
Macro split
Share of energy from protein, carbs and fat.

20%

Protein

1%

Carbs

79%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, Foundation Foods
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
748236