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GET /v1/foods/usda-749420Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 500 kcal
- 500 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 40.9 g
- 40.9 g
- Carbohydrate
- 2.1 g
- 2.1 g
- Fat
- 36.5 g
- 36.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 12.6 g
- 12.6 g
- Monounsaturated fat
- 15.8 g
- 15.8 g
- Polyunsaturated fat
- 6 g
- 6 g
- Trans fat
- 0.15 g
- 0.15 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,830 mg
- 1,830 mg
- Potassium
- 557 mg
- 557 mg
- Calcium
- 13 mg
- 13 mg
- Iron
- 1.3 mg
- 1.3 mg
- Magnesium
- 37 mg
- 37 mg
- Phosphorus
- 415 mg
- 415 mg
- Zinc
- 3.6 mg
- 3.6 mg
Other
NutrientPortionPer 100 g
- Water
- 14.2 g
- 14.2 g
Not reported by the source: 14 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
33%
Protein
2%
Carbs
66%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 749420