Plate food database
Search foods
Find nutrition for Indian home foods, dishes and packaged products.
Results for “paneer”
6 matches
Cottage cheese, farmer'sCottage/ricotta cheeseDishUSDA FoodData Central, FNDDS (Survey Foods)148 kcalper 100 g11 gProteinPalak PaneerVegetable dishesDishUSDA FoodData Central, FNDDS (Survey Foods)101 kcalper 100 g5.4 gProteinCheese, paneerCheeseDishUSDA FoodData Central, FNDDS (Survey Foods)299 kcalper 100 g15.9 gProteinCheese, cottage cheese, with gelatin dessertCottage/ricotta cheeseDishUSDA FoodData Central, FNDDS (Survey Foods)83 kcalper 100 g6.8 gProteinCheese, cottage cheese, with gelatin dessert and fruitCottage/ricotta cheeseDishUSDA FoodData Central, FNDDS (Survey Foods)75 kcalper 100 g5.3 gProteinCheese, cottage cheese, with gelatin dessert and vegetablesCottage/ricotta cheeseDishUSDA FoodData Central, FNDDS (Survey Foods)85 kcalper 100 g8 gProtein